Darrelle Revis
5'11 198 lbs.
40 Time - 4.38
Position - Cornerback
Darrelle Revis has made the biggest name for himself by becoming a complete "lock-down" corner. He has done this by hard work, eating right and of course the Darrelle Revis workout. His speed is unmatchable along with his quick feet and agility that gives even the best wide receivers complete hell.
Darrelle attributes his success at the corner position to his foot-eye coordination which is great footwork and his extreme body control. Obviously he has amazing speed and this just adds to his ability.
These tangibles are the reason everyone wants to know the secret behind his speed training.
Well it can be simple…
Darrelle trains his footwork with simple line, cone, and box drills but the trick is he performs each and everyone at 100%. He knows the secrets that hold back thousands of athletes each year. Darrelle also understands the importance of taking care of his body and eating the right foods to give him the most out of every workout. This means getting 7-9 hours of sleep per night and maintaining a 3000-4000 calorie diet (during season) that consists of a proper balance of protein, carbohydrates, and good fats and staying away from sugars.
There is no mistake to the greatness of Darrelle Revis and his work ethic towards the game can be directly related to his performance. That may be why he is also one of the highest paid corners. If you want to be a pro train like one.
Read more info on: Mammoth Strength
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